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Celebrating Real Scottish Gardens, Gardeners and Growing!

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May 10, 2021 Scotland Grows

Nature and Our Mental Health

May 9, 2021May 9, 2021 Scotland Grows

Celebrate Garden Day

May 6, 2021 Scotland Grows

No Better Time to Grow Your Own

May 5, 2021May 5, 2021 Scotland Grows

Say ‘No’ to Mowing this May

February 17, 2021March 2, 2021 Scotland Grows

A Year of Carrot Growing

Featured Scotland Grows

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April 28, 2021 Scotland Grows

The Garden of the Year

April 26, 2021May 6, 2021 Scotland Grows

Planting Hope for People Living with Paralysis

April 25, 2021April 25, 2021 Scotland Grows

The Best Room in the House

April 22, 2021April 26, 2021 Scotland Grows

Earth Day 2021

April 15, 2021 Scotland Grows

Ocean Plastic Pots

April 5, 2021May 5, 2021 Scotland Grows

Does the Weather Affect your Wellbeing?

April 3, 2021April 8, 2021 Scotland Grows

A Garden From Scratch – Part 1

March 15, 2021May 9, 2021 Scotland Grows

Do you know your Annuals from your Perennials?

March 15, 2021April 22, 2021 Scotland Grows

Top 5 Tips for Happy, Healthy Houseplants

March 15, 2021May 10, 2021 Scotland Grows

Plants for Windy Sites

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  • Nature and Our Mental Health
  • Celebrate Garden Day
  • No Better Time to Grow Your Own
  • Say ‘No’ to Mowing this May
  • The Garden of the Year
  • Planting Hope for People Living with Paralysis

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Half an hour out in the garden or on the allotment helps to reduce the stress hormone cortisol and what better way to spend half an hour this weekend than picking out your favourite 4 plants or flowers in the garden.
You do not even need to have a garden to benefit from the feel-food effects of plants. Just being near a plant can slow your heart rate, reduce your blood pressure and decrease feelings of stress and pain?
Half an hour until tonight's @beechgrove_garden ! Who will be watching?
Remember to tune in to our regular lunchtime live at 2pm today to hear our chat about the feel-good effects of gardening, the ways in which nature supports our mental well-being and the #stepoutfortrellis challenge on #MentalHealthAwarenessWeek.

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Cairi Balmain cauliflower children's gardening columnist Columnists containergarden Dina Watt Dina Watt - The Indonesian Cook Emma Kelsey featured fresh produce from the garden Garden Design gardening for health gardening for wellbeing garden show Glasgow PlantMama Grow Your Own Home Grown Recipes Home Grown Recipes houseplants hydrangea paniculata hydrangeas indoor gardening Indoor jungle joanneevans Katrina Flad lawn care mint on the shelf plant for pollinators plants for windy sites plot to plate RCHS readers garden Scottish Garden Show shetland islands sloping gardens sustainability sustainable garden design sustainable planting The Caley therapeutic gardening The Self Provisioner Trellis vegetable growing white flowers white hydrangeas windy garden winter flowers

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